Schedule With Us

There are a few ways we can approach your care, depending on what you’re looking for and what feels like the right fit for you. My goal is to create a personalized approach that meets you where you are — whether you’re looking for the support of acupuncture, a deeper dive into your health through Functional Medicine, or a combination of both.

🌿 Acupuncture + Integrative Care
Initial Consultation & Treatment
2 hours | In-person

Our first visit is an opportunity to slow down and take a comprehensive look at your health, rather than simply focusing on a single symptom. We’ll explore your health history, current concerns, nutrition, lifestyle, supplements, relevant lab work, and personal goals through an integrative and functional lens. 

Your visit will also include a full acupuncture treatment

From there, we can continue with acupuncture as your primary form of care, or expand into Functional Medicine if and when it feels appropriate.

🌿 Ongoing Acupuncture Care
1 hour | In-person

Follow-up acupuncture sessions are tailored to what your body needs at each stage of care, with a focus on symptom relief, nervous system regulation, balance, and overall well-being.

You can continue with acupuncture on its own, or incorporate Functional Medicine at any point for additional support with nutrition, testing, supplements, and deeper root-cause work.

✨ Functional Medicine - Monthly Personalized Care
1 hour | Virtual or in-person | Acupuncture not included

Functional Medicine is designed for those who want to take a deeper look at their health and understand the factors that may be contributing to how they feel.

Rather than trying to address everything at once, we work together over time — reviewing your health history and testing, identifying priorities, creating a personalized plan, and then adjusting that plan as your body responds. This may include specialty lab testing, nutrition and lifestyle guidance, targeted supplementation, and other individualized recommendations.

The monthly model allows us the time and continuity to thoughtfully work through each phase of care rather than rushing the process.

Full details about the Functional Medicine Membership will be included in your Practice Better paperwork, so keep an eye out for that email.

You don’t have to decide on everything at the beginning. We can start with the approach that feels most appropriate for you now and build from there. You may choose to:

• Begin with Acupuncture - Functional Medicine can be added later if you’d like more in-depth support through specialty testing, nutrition, and personalized supplementation.

• Begin with Functional Medicine - acupuncture can be incorporated at any point as a complementary way to support regulation, relaxation, symptom relief, and overall balance.

• Combine both Initially for a more comprehensive approach

Ultimately, this is about creating care that is personalized to you — not fitting you into a one-size-fits-all plan. We’ll take the time to understand what your body needs, work through things thoughtfully, and adjust along the way as you move toward feeling your best. 😊

**Right now, scheduling is done by email, phone, in-person, or text**
(No carrier pigeons, smoke signals, or Morse code accepted… though I’d be impressed if you tried. 🕊️🔥📡)